Everyone is starting to awaken to the realization that the 8 hours of the day we are sitting still is slowly, but surely, killing us. To address this issue, we have compiled a list of options currently on the market that try to address what scientist are calling the "Sitting Disease".
Many people believe that they are staving off disease and poor health by complying with the prevailing recommendation to exercise between 45 and 60 minutes each day. However, it's being discovered that even this will not save you from the effects of an overall sedentary lifestyle featuring prolonged sitting.
What seems to be the obvious solution to the sitting disease is to stand all day. However, ask any doorman or cashier how it feels to stand in one position all day. Standing in one position can have drastically negative effects on your feet, ankles, knees, hips and back.
It's 2:30 pm, your leftover pizza from last night was a cheap and easy meal, but now you're exhausted. Eating smart and healthy at your office seems like a massive problem so we built a complete guide that allows you to understand why you get tired, what to eat and lunchboxes you can buy to help build an effective diet.